Flattened millet or millet flakes is a type of rice dish made from raw, toasted, or parboiled millet grains pounded into flat flakes. Millet flakes are one of the most superfoods on our website. Millet flakes are storehouses of nutrition and fibre rich than rice and wheat. Millet flakes are the one-stop solution for many health-related benefits.

Finger millet is one of the best non-dairy sources of calcium when compared to any other grains. It helps in maintaining young and youthful skin. Ragi is an excellent source of natural iron. Regular consumption of Ragi is highly beneficial in dealing with conditions of anxiety, depression and insomnia. It has the high amount of dietary fibre which helps in lowering your blood pressure and also helps in weight loss.